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Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Saturday, September 21, 2013

Healthy eating, if only we could make effort to...





"You are what you eat" is a line which occurs  to me every now and then.Particularly after I've eaten a whole bar of chocolate or gorged on a big pack of Caramel popcorn at my favourite cinema. (Mind you all of the above is accompanied by....a diet soda of course.)

So on such an occasion, I head to my kitchen and look for the nearest piece of fruit  that's readily available and make sure that I have it, right away if possible.But if something has to be cut or sliced there's no way that I would make the effort. 

But imagine going to a morning 'do' where this absolutely mouthwatering fruit platter was beautifully laid out.All ready and begging to be eaten..
Well that's a different ball game altogether and I certainly didn't complain. Getting busy, just like the rest of my companions and before long this beautiful plate lay empty!





Yes, I really did eat my quota of fruit for that day, along with ensuring that I got a lovely set of photographs just so that I could happily sit back and remember that lovely day in February this year.